Biodynamic Craniosacral Therapy touches on Holistic Healing
The body’s intelligence and ability to heal itself is remarkable. Biodynamic Craniosacral Therapy (BCST) is a very gentle non-invasive touch technique that is built on the foundation that our bodies...
View ArticleReturning to fitness after ChikV
It’s a nasty little virus, that chikungunya. I never thought I would succumb, until two weeks ago when a sneaky mosquito flung me off my cloud of invincibility. I now feel 40 years older, with the...
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